Welcome to
Maria Shala Yoga
The Ancient Art Of Yoga offers physical and mental health benefits for people of all ages.
-Understanding Mind-Body connection
-Improving flexibility and posture
-Gaining strength and stamina
-Increase concentration and focus
-Improve balance and stability
-Is a powerful mindfulness practice
-Helps with stress management
The Ancient Art Of Yoga offers physical and mental health benefits for people of all ages.
Contact me
Mariaobazs@gmail.com
Text, Call and Whatsapp 07972 073 576
Facebook Page: Maria Shala Yoga
Maria Shala Yoga 